No one tells you that you have to let GO before you can GROW. Resolutions shouldn't be limited to the New Year - here's how to set yourself up to grow ALL YEAR LONG 🎉
This is the first part of my GROWTH series, we will be discussing everything that we need to leave behind before we start calling in change - ditching those bad habits, quitting the bad behaviors, and stop making excuses in your life.
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We will discuss:
- Personal growth tips and tricks
- Moving forward and letting go
- New Years resolutions 2023
- Why new years resolutions don't work
- How to stick to new years resolutions
- Creating healthier habits in our lives
- Learning new behaviors
- Healing your inner child
- Letting go of old habits
- Fixed mindset vs growth mindset
- Adjusting to change
- Starting a new chapter in life
- Leaving toxic relationships
- Leaving toxic friendships
- Starting a new beginning in life
- Creating a new life for yourself
- Showing up as HER
- Leaning into change
- How to change unhealthy behaviors
- Negative self-talk
- Being more self-compassionate
- Excuses that hold you back
- Stop making excuses
- Feeling more worthy
- How to stop comparing yourself to others
- Radical self-acceptance
- Intentionally building a new support system
- Getting rid of bad habits
- Stopping bad behaviors
- Personal growth advice
You can find today's show notes on Root and Rise Blog.
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Special credit to Purple Planet Music for the background track, https://www.purple-planet.com